You spend your days supporting others. This summer, we’re inviting you to put yourself first. Join us for a six-week virtual wellness series designed specifically for executive assistants. Sessions are short, practical, and encouraging. Come as you are, camera optional.

In this session, Cecil will guide participants through the Six Dimensions of Wellness, emphasizing their influence on personal and professional growth. The interactive session will help attendees evaluate their wellness habits and understand how these habits shape their leadership style.

Objectives:

• Understand the interconnectedness of the six wellness dimensions
• Apply wellness principles for personal and leadership development
• Reflect on current wellness practices to support a purpose-driven life